
Co-Owners & Therapists
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As a compassionate and client-centered therapist, I’m dedicated to creating a safe and supportive space where you can explore your thoughts, feelings, and experiences. My therapeutic approach combines humanistic interventions with mindfulness and self-compassion practices. This blend allows us to address immediate concerns while also fostering deeper self-awareness and long-term growth.
I believe in the power of collaboration and tailor our work together to fit your unique needs and goals. Whether you're facing anxiety, relationship issues, or simply seeking greater personal insight, my goal is to help you navigate your challenges with confidence and clarity.
By drawing on your strengths and working through obstacles together, we can uncover new perspectives and pathways to a more fulfilling life. I look forward to partnering with you on your journey toward healing and self-discovery.
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I’m Jen, a therapist dedicated to guiding you towards meaningful change through genuine connection, personal growth, and a bit of humor. In my practice, I focus on creating a safe, empathetic space where you can explore your inner world and foster lasting change. With over 12 years of experience, I’ve worked with clients with diverse backgrounds, helping them with issues ranging from trauma and anxiety/depression to relationship issues and life transitions.
My approach combines evidence-based practices with a deep emphasis on human connection. I’m here to help you uncover your strengths, clarify your values, and move towards a more fulfilling and authentic life. Together, we’ll work on identifying and overcoming obstacles, while nurturing a deeper sense of connection with yourself and those around you.
Whether you’re addressing specific concerns or embarking on a journey of self-discovery, I’m committed to walking alongside you every step of the way. If you’re ready to embrace change and explore new possibilities, I invite you to reach out. I look forward to connecting with you!
Let’s work together.
Interested in working together? Fill out the below info and we will be in touch shortly. We can't wait to hear from you!